Health & Wellness Archives - The Villages of Murfreesboro

What Is Safeguarding in Elderly Care?

The Villages of Murfreesboro believes that our country’s seniors deserve to grow older with dignity, honor, and respect. Sadly, research shows that many of our nation’s elders are abused and neglected.  Safeguarding is a popular…

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What Are the 5 Worst Foods for Memory?

A healthy diet means so much more for the body than making sure your pants fit! The food we eat has a tremendous impact on our physical and mental wellbeing; every vitamin and mineral has…

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Healthy Eating for Seniors & Example Menus

Maintaining proper health and wellness is a key component to aging well. Eating healthy can improve your quality of life and keep you independent for longer.  According to the CDC, 1 in 4 older Americans…

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