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Is Keto Diet Healthy for Seniors?

No matter where you live, a healthy lifestyle is a crucial part of your quality of life. And for many seniors in independent living looking to improve their health, there’s an easy place to start: with your diet. There are plenty of diets like keto that can be an excellent way to lose weight, but […]

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Reasons to Move Into a Retirement Community

A group of older adults at a senior living community sit around a table laughing and playing cards together

Independent living can be an excellent choice for older adults. In independent living, you can enjoy a maintenance-free lifestyle full of benefits. From social opportunities to medical support, a secure environment, to a wide range of amenities and services, independent living offers an opportunity to enjoy every day. So, why should you move to a […]

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When Is It Time to Move Into Memory Care?

An older adult woman holding onto a window sill and looking out of the window with a serious expression.

Supporting a loved one with dementia can be extremely rewarding, but it can also sometimes be challenging. It’s an emotional experience many people encounter in life. Dementia can be a complicated condition, but fortunately, you aren’t alone—seeking professional help from a memory care community can be an excellent way to get your loved one the […]

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Activities That Can Help Seniors with Dementia

A group of older adults sitting at a table, smiling and painting while a nurse stands and joins in

Walking alongside someone battling dementia is a journey of love, patience, and resilience. As you look for ways to nurture their memory and moments of clarity, engaging activities become more than just pastimes—they transform into lifelines of connection and joy.    With this in mind, we can curate an experience that helps promote cognitive exercises and […]

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5 Must-Have Apps for Seniors

An older adult woman with gray hair smiling and sitting on a couch while holding a smartphone.

We live in a world where technology has become an integral part of our daily lives, offering countless benefits and conveniences. Older adults who live alone or in senior communities may find navigating the digital landscape daunting and overwhelming. But the right apps, such as Medisafe, Luminosity, Find My iPhone, Audible, and video calling, can […]

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Communication Tips for Dementia Caregivers

A caregiver talking to an senior man who is experiencing disorientation and confusion.

Caring for someone with dementia can be a challenging task. Caregivers not only attend to physical needs, but also the emotional, psychological, and social needs of the recipient.  Effective communication is important in dementia caregiving. Dementia patients tend to struggle with communication, which may lead to frustration, anxiety, and depression.  Some useful communication tips that […]

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Best Heart Healthy Foods for Seniors

A senior woman in the kitchen preparing a bowl of salad using both hands and smiling

Many older adults can benefit from healthy living, an engaging community, and personalized support. Heart health is also important since our hearts can become more susceptible to various health issues as we age.  Fortunately, a heart-healthy diet with fruits, leafy greens and other vegetables, whole grains, proteins, and healthy fats can reduce your risk of […]

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