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Can Seniors Regain Lost Muscle Mass?

Many changes occur as we age, but none are as noticeable as the changes that happen to our bodies. Just like how our vision can get a little blurrier over time, it can also become…

How Social Connections Keep Seniors Healthy

One aspect of motivating seniors to engage with other residents in a senior living community is to provide ample opportunity for social connections. But these connections are so much more important for seniors than simply…

Is Intermittent Fasting Safe for Elderly?

Taking care of your body and health is essential at every age, especially as you start aging. The elderly can benefit significantly from monitoring their diet and making good health decisions. A senior living community…

Can Diabetes Cause Memory Loss?

Diabetes can be a difficult condition to manage, as can memory loss conditions like Alzheimer’s disease and other dementias. Understanding the link between diabetes and memory loss conditions is vital.  It’s essential to know how…

What To Do When Elderly Parent Refuses To Move?

Aging is a natural, albeit difficult process, no matter who you are.  With it comes new challenges, such as memory loss, mental health issues, or a lack of mobility. Many older adults may struggle to…

How to Help Someone With Memory Loss?

In some cases, memory loss is just a part of aging, and we forget things now and again. Other times, Alzheimer’s and dementia ravage our minds. Whatever the cause or severity, some things can help…

How to Motivate Seniors to Participate in Activities

Motivating & Encouraging Seniors Seniors need exercise and social activity to enrich their lives. But they might not always feel motivated to engage with social events or exercise routines. Motivation is a curious aspect of…

How To Become a Caregiver for a Senior Living Community

It is possible you may have considered caring for seniors and working in a senior living community is appealing to you. But, how do you get there? There are a few professional requirements you should…

Why Seniors Should Perform Balance Exercises

As a senior, one of the most important things you can do for your health is to maintain regular daily physical activities. Easy-to-do fitness programs like simple balance training are designed to help to build…

What Is Life Like at an Independent Living Community?

Sometimes getting older means losing the community we grew up with. Neighbours move away, friends go in different directions, and retirement means leaving your work community. But getting older also offers an opportunity for new…