Deciding to move to a senior living community is a major life decision. At first, it’s easy to feel overwhelmed by the many different care options, such as independent living and memory care. If your loved one wants to stay independent and simplify their lifestyle, independent living can enhance their freedom with convenient housekeeping and […]
While it’s true that most individuals who experience this condition are older adults, dementia isn’t an inevitable component of growing older. Individuals aged 65 and older are more likely to be diagnosed with dementia as symptoms appear more obvious, making it easier to differentiate them from normal lapses in memory. But, dementia can also affect […]
Physical activity is essential for everyone, but it holds a special significance for seniors. In fact, regular exercise offers much more than appearance or muscle mass—it helps seniors build the ability to stay upright, safe, and healthy in an engaging life. So how much physical activity do seniors need, and how can they safely achieve […]
In today’s digital age, it’s easy for seniors to spend most of their time indoors, missing out on the myriad benefits that outdoor activities offer. Whether you’re a senior yourself or a caregiver, it’s important to understand the positive impact that spending time outside can have on physical health, mental well-being, social engagement, and overall […]
Sometimes, we all need a little help. For many seniors across the country, falls aren’t a minor risk, they’re a potential problem every day. Whether your loved one lives at home or in some form of senior living, it’s crucial to intervene to help them stay safe in their everyday life. Fortunately, there are some […]
No matter where you live, a healthy lifestyle is a crucial part of your quality of life. And for many seniors in independent living looking to improve their health, there’s an easy place to start: with your diet. There are plenty of diets like keto that can be an excellent way to lose weight, but […]
Independent living can be an excellent choice for older adults. In independent living, you can enjoy a maintenance-free lifestyle full of benefits. From social opportunities to medical support, a secure environment, to a wide range of amenities and services, independent living offers an opportunity to enjoy every day. So, why should you move to a […]
Caring for a loved one with memory loss can be an extremely rewarding experience. Whether their condition is caused by dementia, Alzheimer’s, or any other kind of memory impairment, memory loss can create some significant changes in your loved one’s life. Fortunately, by learning more, you can take active steps to improve your loved one’s […]
When an older adult is living with dementia, it’s essential to encourage them to participate in engaging activities that bring them joy. Dementia can be complicated, so it’s essential to support our loved ones however we can. And sometimes, a fun game can make all the difference in the world! So, what are some ideal […]
Supporting a loved one with dementia can be extremely rewarding, but it can also sometimes be challenging. It’s an emotional experience many people encounter in life. Dementia can be a complicated condition, but fortunately, you aren’t alone—seeking professional help from a memory care community can be an excellent way to get your loved one the […]
Villages Murfreesboro
