While it’s true that most individuals who experience this condition are older adults, dementia isn’t an inevitable component of growing older. Individuals aged 65 and older are more likely to be diagnosed with dementia as symptoms appear more obvious, making it easier to differentiate them from normal lapses in memory. But, dementia can also affect […]
How Much Physical Activity Do Seniors Need?
Physical activity is essential for everyone, but it holds a special significance for seniors. In fact, regular exercise offers much more than appearance or muscle mass—it helps seniors build the ability to stay upright, safe, and healthy in an engaging life. So how much physical activity do seniors need, and how can they safely achieve […]
Benefits of Spending Time Outside for Seniors
In today’s digital age, it’s easy for seniors to spend most of their time indoors, missing out on the myriad benefits that outdoor activities offer. Whether you’re a senior yourself or a caregiver, it’s important to understand the positive impact that spending time outside can have on physical health, mental well-being, social engagement, and overall […]
Safety Measures To Prevent Falls in Seniors
Sometimes, we all need a little help. For many seniors across the country, falls aren’t a minor risk, they’re a potential problem every day. Whether your loved one lives at home or in some form of senior living, it’s crucial to intervene to help them stay safe in their everyday life. Fortunately, there are some […]
Is Keto Diet Healthy for Seniors?
No matter where you live, a healthy lifestyle is a crucial part of your quality of life. And for many seniors in independent living looking to improve their health, there’s an easy place to start: with your diet. There are plenty of diets like keto that can be an excellent way to lose weight, but […]
Reasons to Move Into a Retirement Community
Independent living can be an excellent choice for older adults. In independent living, you can enjoy a maintenance-free lifestyle full of benefits. From social opportunities to medical support, a secure environment, to a wide range of amenities and services, independent living offers an opportunity to enjoy every day. So, why should you move to a […]
Tips on Caring for Seniors With Memory Loss
Caring for a loved one with memory loss can be an extremely rewarding experience. Whether their condition is caused by dementia, Alzheimer’s, or any other kind of memory impairment, memory loss can create some significant changes in your loved one’s life. Fortunately, by learning more, you can take active steps to improve your loved one’s […]
Engaging Games for Seniors with Dementia
When an older adult is living with dementia, it’s essential to encourage them to participate in engaging activities that bring them joy. Dementia can be complicated, so it’s essential to support our loved ones however we can. And sometimes, a fun game can make all the difference in the world! So, what are some ideal […]
When Is It Time to Move Into Memory Care?
Supporting a loved one with dementia can be extremely rewarding, but it can also sometimes be challenging. It’s an emotional experience many people encounter in life. Dementia can be a complicated condition, but fortunately, you aren’t alone—seeking professional help from a memory care community can be an excellent way to get your loved one the […]
Activities That Can Help Seniors with Dementia
Walking alongside someone battling dementia is a journey of love, patience, and resilience. As you look for ways to nurture their memory and moments of clarity, engaging activities become more than just pastimes—they transform into lifelines of connection and joy. With this in mind, we can curate an experience that helps promote cognitive exercises and […]