We live in a world where technology has become an integral part of our daily lives, offering countless benefits and conveniences. Older adults who live alone or in senior communities may find navigating the digital landscape daunting and overwhelming. But the right apps, such as Medisafe, Luminosity, Find My iPhone, Audible, and video calling, can […]
Caring for someone with dementia can be a challenging task. Caregivers not only attend to physical needs, but also the emotional, psychological, and social needs of the recipient. Effective communication is important in dementia caregiving. Dementia patients tend to struggle with communication, which may lead to frustration, anxiety, and depression. Some useful communication tips that […]
Many older adults can benefit from healthy living, an engaging community, and personalized support. Heart health is also important since our hearts can become more susceptible to various health issues as we age. Fortunately, a heart-healthy diet with fruits, leafy greens and other vegetables, whole grains, proteins, and healthy fats can reduce your risk of […]
As we age, it’s perfectly natural for our bodies to undergo a range of different changes. One common thing people experience past the age of 60 is their metabolism slowing down. To speed up your metabolism, it’s important to look at the whole picture. You deserve a healthy life, after all! So to speed up […]
As our golden years unfold, so does a fascinating aspect of life for many older adults—sleep. It’s a common observation that older adults may tend to sleep more than their younger counterparts, often prompting curiosity about the reasons behind this phenomenon. There are several reasons why older adults may tend to spend more time in […]
As we get older, the physical and mental mechanisms of our brain start to decline. While all seniors may experience this mental deterioration in some form or another, hallucinations are among the more extreme symptoms that can arise as a result. Understanding what causes these episodes is key to managing them properly and comforting a […]
Whether a senior lives alone or in senior living, companionship is a crucial part of life. And sometimes, a furry little friend living under the same roof can do wonders for a person’s mood. Socializing in any way is important for seniors. But the real question is: what are the best pets for seniors? It’s […]
Technology has become an integral part of our lives as we live in a fast-paced world. It empowers us with convenience, connectivity, and endless possibilities. Some seniors may still feel hesitant or overwhelmed by rapid advancements in technology and prefer the human connections they can get from senior living communities. However, numerous gadgets can cater […]
No technology can replace the love and care a senior can receive from compassionate caregivers in a retirement community. But technological advances with wearable technology can certainly help provide peace of mind and encourage an active and healthy lifestyle. There isn’t a single “best” health watch for seniors. Some notable watches one might consider are […]
Seeing your parent struggle to live independently is difficult and may indicate that it’s time to discuss accepting help. Stepping in and taking on the role of caregiver yourself may not be realistic or within your capabilities, but seeking outside help can greatly support you and your loved one. Some parents are resistant and steadfast […]
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