No matter where you live, a healthy lifestyle is a crucial part of your quality of life. And for many seniors in independent living looking to improve their health, there’s an easy place to start: with your diet. There are plenty of diets like keto that can be an excellent way to lose weight, but […]
Independent living can be an excellent choice for older adults. In independent living, you can enjoy a maintenance-free lifestyle full of benefits. From social opportunities to medical support, a secure environment, to a wide range of amenities and services, independent living offers an opportunity to enjoy every day. So, why should you move to a […]
Caring for a loved one with memory loss can be an extremely rewarding experience. Whether their condition is caused by dementia, Alzheimer’s, or any other kind of memory impairment, memory loss can create some significant changes in your loved one’s life. Fortunately, by learning more, you can take active steps to improve your loved one’s […]
When an older adult is living with dementia, it’s essential to encourage them to participate in engaging activities that bring them joy. Dementia can be complicated, so it’s essential to support our loved ones however we can. And sometimes, a fun game can make all the difference in the world! So, what are some ideal […]
Supporting a loved one with dementia can be extremely rewarding, but it can also sometimes be challenging. It’s an emotional experience many people encounter in life. Dementia can be a complicated condition, but fortunately, you aren’t alone—seeking professional help from a memory care community can be an excellent way to get your loved one the […]
Walking alongside someone battling dementia is a journey of love, patience, and resilience. As you look for ways to nurture their memory and moments of clarity, engaging activities become more than just pastimes—they transform into lifelines of connection and joy. With this in mind, we can curate an experience that helps promote cognitive exercises and […]
We live in a world where technology has become an integral part of our daily lives, offering countless benefits and conveniences. Older adults who live alone or in senior communities may find navigating the digital landscape daunting and overwhelming. But the right apps, such as Medisafe, Luminosity, Find My iPhone, Audible, and video calling, can […]
Caring for someone with dementia can be a challenging task. Caregivers not only attend to physical needs, but also the emotional, psychological, and social needs of the recipient. Effective communication is important in dementia caregiving. Dementia patients tend to struggle with communication, which may lead to frustration, anxiety, and depression. Some useful communication tips that […]
Many older adults can benefit from healthy living, an engaging community, and personalized support. Heart health is also important since our hearts can become more susceptible to various health issues as we age. Fortunately, a heart-healthy diet with fruits, leafy greens and other vegetables, whole grains, proteins, and healthy fats can reduce your risk of […]
As we age, it’s perfectly natural for our bodies to undergo a range of different changes. One common thing people experience past the age of 60 is their metabolism slowing down. To speed up your metabolism, it’s important to look at the whole picture. You deserve a healthy life, after all! So to speed up […]
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