Taking care of your body and health is essential at every age, especially as you start aging. The elderly can benefit significantly from monitoring their diet and making good health decisions. A senior living community that focuses on wellness can help your overall health. Dieting and fasting can be complicated subjects, so intermittent fasting for […]
Diabetes can be a difficult condition to manage, as can memory loss conditions like Alzheimer’s disease and other dementias. Understanding the link between diabetes and memory loss conditions is vital. It’s essential to know how to reduce the risk of diabetes-related memory loss, and how memory care can help people with Alzheimer’s and other dementias. […]
Memory loss is a challenging condition that can affect all aspects of a person’s life. Whether you’re a caregiver or a loved one of somebody struggling with a memory condition, you may be feeling overwhelmed when it comes to supporting them. It can be easy to fall into the line of thinking: what if this […]
Dealing with insomnia can be a difficult thing, and this is especially true as you get older. Struggling to sleep can make nights long and mornings frustrating. Those affected by insomnia may feel tired and sluggish throughout the day, just to repeat the cycle all over again. Many people deal with insomnia in their lives. […]
Motivating & Encouraging Seniors Seniors need exercise and social activity to enrich their lives. But they might not always feel motivated to engage with social events or exercise routines. Motivation is a curious aspect of human nature, as many things can influence it. Every day we experience extrinsic and intrinsic motivation. For example, an external […]
It is possible you may have considered caring for seniors and working in a senior living community is appealing to you. But, how do you get there? There are a few professional requirements you should look into before applying for the position that will along with your passion for helping others. The Many Benefits of […]
As a senior, one of the most important things you can do for your health is to maintain regular daily physical activities. Easy-to-do fitness programs like simple balance training are designed to help to build the strength you need to stay fit and enjoy the pleasures life has to offer in your golden years. At […]
Sometimes getting older means losing the community we grew up with. Neighbours move away, friends go in different directions, and retirement means leaving your work community. But getting older also offers an opportunity for new opportunities and a new community. Independent living communities are residential networks that allow residents complete freedoms to come and go […]
The Villages of Murfreesboro believes that our country’s seniors deserve to grow older with dignity, honor, and respect. Sadly, research shows that many of our nation’s elders are abused and neglected. Safeguarding is a popular term in the United Kingdom that describes the necessary measures needed to protect an individuals’ health, well-being, and human rights, […]
A healthy diet means so much more for the body than making sure your pants fit! The food we eat has a tremendous impact on our physical and mental wellbeing; every vitamin and mineral has a role to play in our overall health. Eating a healthy and varied diet is especially important for seniors. The […]
Villages Murfreesboro
